Answer the following statement(s) true (T) or false (F)

1. Approximately half of your diet should be carbohydrates.
2. The primary food for supplying energy for muscular activity is protein.
3. Phytochemicals are chemicals that are damaging to the body.
4. It is recommended that the average American diet should not exceed 10 percent saturated fat.
5. For heart health, a person who consumes 2,500 calories per day should keep his or her fat gram consumption around 110 grams per day.


1. TRUE
2. FALSE
3. FALSE
4. TRUE
5. FALSE

Health & Biomechanics

You might also like to view...

Write the correct abbreviation for below the knee:

What will be an ideal response?

Health & Biomechanics

The suffix -ia means ________

A) "medical treatment" B) "condition; state; thing" C) "being; having; process" D) "picture; record"

Health & Biomechanics

An overwhelming impulse to steal things that have little or no value is known as pyromania

Indicate whether the statement is true or false

Health & Biomechanics

HBV can be transmitted through all of the following EXCEPT

A) sharing toothbrushes. B) unprotected sex. C) sharing needles. D) protected sex.

Health & Biomechanics