Answer the following statement(s) true (T) or false (F)
1. Approximately half of your diet should be carbohydrates.
2. The primary food for supplying energy for muscular activity is protein.
3. Phytochemicals are chemicals that are damaging to the body.
4. It is recommended that the average American diet should not exceed 10 percent saturated fat.
5. For heart health, a person who consumes 2,500 calories per day should keep his or her fat gram consumption around 110 grams per day.
1. TRUE
2. FALSE
3. FALSE
4. TRUE
5. FALSE
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