Answer the following questions true (T) or false (F)

1. Complex carbohydrates are abundant in grains, vegetables, nuts, seeds and vegetables.

2. One of the best ways to reduce sugar is to consume less soft drinks and more water.

3. Diverticulitis is the formation of pouches in the pancreas.


1. TRUE
2. TRUE
3. FALSE

Nutritional Science

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What will be an ideal response?

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Patrick is a healthy 22-year old adult male. According to the 2008 Physical Activity Guidelines for Americans, Patrick should participate in muscle-strengthening activities ________.

A. daily B. at least two days a week C. at least 120 minutes per week D. at least five days per week

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What is the role played by insulin in lowering glucose levels in the blood?

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Macronutrients include:?

A) water, protein, and minerals. B) fat, carbohydrate, and vitamins. C) protein, fat, and carbohydrate. D) carbohydrate, minerals, and protein.

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