Which of the following would be considered a useful thought to help manage worry?
a. "Most things are in my control anyway."
b. "If I worry, it means that I care.".
c. "Most things we worry about will happen anyway.".
d. "Worry isn't the same as planning.".
e. "Worrying burns off calories.".
d
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Which event occurs during the relaxation response?
A) increased heart rate B) increased blood flow to the muscles C) decreased blood flow to the brain D) slower breathing rate
Cultural factors influence physical activity but have NOT had an effect on the evolution of the field of kinesiology.
Answer the following statement true (T) or false (F)
Which of the following is NOT considered a safer sex practice?
A. practicing abstinence B. restricting sexual activity to oral sex C. having sex that does not involve genital contact or penetration D. using condoms
Prevention of low back pain is a benefit of increased flexibility
Indicate whether the statement is true or false