Water intake should be restricted during physical activity because it hampers performance.
Answer the following statement true (T) or false (F)
False
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Some 50 studies have shown significant improvement in heart function among cancer survivors who engaged in ________ minutes, three times a week.
A) high-intensity exercise for 20 to 40 B) high-intensity exercise for 40 to 60 C) moderate-intensity exercise for 20 to 40 D) moderate-intensity exercise for 40 to 60
A 72-year-old woman with complaints of increasing fatigue has completed a series of fecal occult blood tests that indicate the presence of blood in her stool
Which of the following health problems is likely to accompany this client's gastrointestinal bleed? A) Hemolytic anemia B) Aplastic anemia C) Iron deficiency anemia D) Megaloblastic anemia
The purpose to aerobic exercise is to decrease your heart rate.
Answer the following statement true (T) or false (F)
Mark has maintained a healthy body weight by exercising regularly and eating right for more than five years. He is considered to be in the _____ stage of the transtheoretical model of change.
A. success B. action C. maintenance D. adoption E. nonrelapse