Answer the following statement(s) true (T) or false (F)
1.Pilates and stability balls are popular for core strengthening.
2.When muscles are not used, they grow weaker, stiffen, and hypertrophy.
3.When muscles are stimulated by an increased workload, they atrophy.
4.The average male has about twice the muscle mass of the average female, which is why muscle hypertrophy in men is more pronounced.
5.Basic principles of resistance training include specificity, recovery, and tempo.
1.TRUE
2.FALSE
3.FALSE
4.TRUE
5.FALSE
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Bursitis is a painful inflammation of bursae, typically those of the _____ joint
A) hip B) knee C) neck D) shoulder
The various symptoms of premenstrual syndrome (PMS) are treated with combination drugs that contain all of the following types of drugs, EXCEPT ________
A) a sedative drug B) a progestins drug for contraception C) a diuretic drug for fluid retention D) an analgesic drug for pain
All of the following are characteristic of NK cells except _____
a. they express Toll-like receptors b. they are tolerant of healthy cells c. they circulate in a partly activated state d. they all express the same selection of activating and inhibitory NK-cell receptors e. they can be activated by Fc?RIIIA (CD16a).
Natural reaction of the mind and body to a demand place on it
a. Eustress b. Strain c. Stress d. Panic