Which goal is most likely to help Jane reduce her body fat from 30% to 20%?
a. "I will reduce my body fat to 20% body fat in 20 weeks."
b. "I will reduce my body fat to 20% body fat in 2 weeks."
c. "I will reduce my body fat to 20% body fat through exercising."
d. "I will reduce my body fat to 20% body fat through eating right."
a
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Many of the learning experiences in the precontrol level are designed to elicit ________ so as to help develop the mature kicking pattern.
Fill in the blank(s) with the appropriate word(s).
What energy source is sometimes called "high-octane fuel" for the muscles??
A) glucose? B) ?folate C) ?fatty acid D) ?caffeine E) ?genistein
When starting the planning process, health educators
A) use skills found in all Areas of Responsibility for Health Educators. B) are most apt to concentrate on Area of Responsibility IV. C) cannot use any of the Areas of Responsibility. D) draw from several of the Areas of Responsibility.
Which of the following is TRUE about prehypertension?
A. It is considered the "danger zone." B. It calls for lifestyle modifications. C. It was once considered normal. D. Damage to the arteries is occurring. E. All of the answers are correct.