Which is a benefit of weight training?
a. forward-sloping shoulders
b. decreased psychological well-being
c. enhanced cardiorespiratory fitness
d. improved muscle endurance
e. enhanced appetite
d
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A BMI above what value is associated with increased risk for chronic disease?
A) 25 B) 30 C) 20 D) 18.5
All of the following are examples of FDA-approved nutrient claims EXCEPT:
a. "improves circulation" if the food has 140 milligrams or less of sodium. b. "fat free" if the food has less than 0.5 grams of fat. c. "good source" if the food has 20% or more of the DV for a particular nutrient. d. "high fiber" to refer to a food with 30% of the DV for fiber.
HIV blocks the body's immune response by:
a. overwhelming the immune system. b. causing malnutrition and wasting. c. infecting and destroying helper B cells. d. infecting and destroying helper T cells.
When insulin is released, it causes
A. muscle and fat cells to take up glucose from the blood. B. fat breakdown and release from fat tissue. C. the liver to make glycogen from protein. D. the liver to break down glycogen and release glucose into the blood.