Max wants to increase his intake of vitamin D without taking a dietary supplement. When he shops for food, he reads Nutrition Facts labels. Which of the following kinds of information will help him choose foods that are the richest sources of vitamin D?
A. Country of origin information
B. %DVs
C. Organic food logo
D. Structure/function claims
Answer: B
Nutritional Science
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a. 1 cup blueberries b. 1 cup cranberries c. 1/2 cup applesauce d. 1 piece cantaloupe
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a. <1% b. 2-8% c. 10-15% d. 20% e. 50%
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