One of the challenges of promoting physical activity is promoting behavior change in previously sedentary clients. Which of these things would be important to investigate in your initial interview with your client, in order to address this key element of training plan success?
A. Assess the client's perceived barriers to physical activity.
B. Measure your client's percent body fat.
C. Measure the client's resting blood pressure and heart rate.
D. Calculate the appropriate training heart rate for the client.
Answer: A
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