Requirements of _____ may be higher among adolescents who frequently consume large quantities of alcohol
a. fiber and carbohydrates
b. fat and vitamin C
c. thiamin and other B-vitamins
d. vitamin D and protein
e. iron and zinc
c
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Today, the only food Meghan ate was a casserole that contained 24 ounces of lemon-flavored yogurt, 16 ounces of cooked turkey, and 10 ounces of cooked noodles. According to MyPlate, she ate nothing from the food group that includes
A. milk and milk products. B. fruit. C. eggs. D. grains.
Vitamins E and C and beta-carotene function as antioxidants
Indicate whether the statement is true or false
The most common nutrient deficiency in young children in the U.S. and around the world is
A. calcium deficiency. B. iron deficiency. C. folate deficiency. D. protein deficiency.
_____ is necessary for the production of hemoglobin. Iron deficiency leads to anemia, which is a condition resulting from the body's inability to produce hemoglobin.
Fill in the blank(s) with the appropriate word (s).