Which activities best develop muscular strength and endurance?
A) activities that gently extend joints beyond their normal range of motion
B) activities that involve continuous rhythmic movements of large muscle groups
C) activities that focus on relaxing the muscles and quieting the mind
D) activities that involve working with resistance, such as weights
D) activities that involve working with resistance, such as weights
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Fill in the missing word in the definition for the key term.
Describe some of the myths regarding HIV transmission.
What will be an ideal response?
A normal depth and rate of respiration is known as ________
Fill in the blank(s) with correct word
The best fluid replacement during a 45-minute exercise session is
A. non-fat milk. B. cool water. C. any caffeine-free soft drink. D. a sports drink.