The BEST way you can reduce your risk of exposure to dioxins is by
A) buying foods only from alternative groceries or co-ops.
B) eating vegetarian and vegan meals more often.
C) alternating the days you consume meat, milk, and cheese.
D) switching from nonfat milk to full fat milk and from plant oils to butter.
B
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Charlie is a 2 ½-year-old boy with a history of asthma and allergies. He is on several maintenance medications. His parents rush him to the emergency room due to increased lethargy, high fever, and fluid retention in his hands and feet. His laboratory results find a low albumin and high lipid levels. Which meal is most appropriate for Charlie?
A) low-fat milk, fried chicken strips, ketchup, French fries, and sliced apples B) apple juice, shrimp fried rice, duck sauce, and spring roll C) grape juice, canned chicken noodle soup, cheeseburger with ketchup, and fruit cup D) low-fat milk, grilled pork, rice pilaf, and sliced pears
Which of the following characteristics BEST describe the majority of meals offered at fast-food restaurants?
A. high in Calories, high in total fat, high in sodium B. high in enriched grains, high in sodium, low in sugar C. high in sodium, high in protein, high in fiber D. high in total fat, low in Calories, low in carbohydrates
Underconsuming magnesium, potassium and fiber, while overconsuming added sugar and fat in one individual is an example of the
A) transition nutrition. B) nutrition transfer. C) food security/insecurity. D) double burden of malnutrition.
Winterized oils are
a. vegetable oils which solidify under refrigerator temperatures. b. oils from which certain fatty acids have been removed to prevent cloudiness. c. oils in which hydrogen atoms have been added to the fatty acids to prevent cloudiness. d. animal oils which have been interesterified.