Which of the following is true regarding phytochemicals?
a. Supplements have the same benefits as consuming the whole foods.
b. Absorption depends on the presence of other phytochemicals and nutrients in foods.
c. They work individually.
d. The optimal combinations of different types are known.
b
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What substance is released into he small intestine to aid in digestion and absorption of fat?
a. gastrin b. secretin c. micelle d. bile
Why do dietitians recommend that people eat salmon and other fatty fish and seafood?
a. They are good sources of palmitic acid b. They are good sources of longer-chain ?-3 fatty acids c. They are good sources of arachidonic acid d. They are good sources of shorter-chain ?-6 fatty acids
If the woman in question #24 drank a glass of regular, fortified milk, what is the most important essential nutrient that she added to her diet?
a. Calcium b. Cholesterol c. Fluoride d. Glucose e. Vitamin C