When exercising for stress management, what are some things that you can do to try to maximize the benefit and stay on track with the program?
What will be an ideal response?
Answer: Design a daily program utilizing activities that use large muscle groups (activities such as walking, cycling, resistance training, etc.) that continue for at least 20 minutes. To stay with the program, enlist a friend to workout with you, plan exercise into your schedule, or consider taking a structured fitness class. Vary your activity and choose something fun.
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The inability to voluntarily retain urine is ________
A) incontinence B) hesitancy C) micturition D) retention
Whole grains contain ________, bran, and germ
A) hull B) endosperm C) chaff D) kernel
_______________ describes the movement of gases across a semipermeable membrane from a high to a low pressure
Fill in the blank(s) with correct word
If a patient has otitis media, what would you expect?
A. an infection of the middle ear B. a redness of the outer ear canal C. an infection of the eye D. this is a normal finding