Wellness is a way of life that integrates mind, body, and spirit. What lifestyle habits will help one achieve wellness?
Wellness can be accomplished through lifestyle habits such as focusing on healthy food choices, not smoking, participating in regular physical activity, and maintaining a healthy weight.?
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A subcategory of anorexia nervosa characterized by food avoidance or excessive exercise is called the
A. restricting type. B. binge eating type. C. purging type. D. None of the above
Erika takes megadoses of vitamin B-6 because she thinks it benefits her health. After learning about this vitamin in your nutrition class, which of the following statements about vitamin B-6 would be the most accurate information to tell her?
A. Ingesting large doses of vitamin B-6 can cause nerve damage. B. Women who take megadoses of vitamin B-6 are healthier than those who do not take such high doses of vitamin. C. Vitamin B-6 is the least toxic of the B vitamins. D. Megadoses of vitamin B-6 can result in calcification of soft tissues.
Overeating energy nutrients results in the excess energy in carbohydrate, fat, and protein being converted to _____. Hence, total calories are more important than _____ of calories
1.protein; weight 2.fat; type 3.carbohydrate; type 4.protein and fat; fat 5.carbohydrate and fat; weight
Glycosuria generally occurs when blood glucose exceeds _____ milligrams per deciliter
a. 120 b. 140 c. 160 d. 200 e. 300