Which of the following statements is true?
A. Daily Values are dietary standards developed for food labeling purposes.
B. If you do not consume 100% of the Daily Values for nutrients, you have a high risk of developing nutritional deficiency disorders.
C. Nutrition Facts labels provide information about amounts of ingredients in product recipes.
D. The Nutrition Facts panel indicates amounts of phytochemicals in a serving of the food.
Answer: A
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a. 200 IU b. 400 IU c. 600 IU d. 800 IU
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a. niacin. b. thiamin. c. vitamin C. d. vitamin B12.
The Dietary Guidelines for Americans _____
1.apply to most healthy people age 2 years or older 2.encourage the use of supplements to aid in a healthy nutritional intake 3.encourage people to give up their favorite, unhealthy foods 4.encourage the preparation of foods with a minimum level of 1 teaspoon of salt to maintain fluid balance in the body
How do successful weight-loss diets really work?
a. By burning off body fat b. By reducing absorption in the GI tract c. By altering the body's metabolism d. By reducing food energy intake