Describe the four ineffective coping strategies covered in the book. (4 points)
What will be an ideal response
Describe the four ineffective coping strategies covered in the book. 4 points, 1 for each of the following:
- Learned helplessness: giving up; avoiding a problem may give temporary relief, but often makes matters worse later
- Being aggressive: Some people get angry when something doesn't go their way; this doesn't work because anger fuels more anger and makes people less likely to help you
- Blaming yourself: Even if something is your fault, it is more effective to try and do something about the situation
- Overindulging yourself: alcohol, drugs, food, tobacco, gambling, etc. These may seem to help temporarily, but only lead to additional problems in the future
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Your personality and your ability to make and carry out plans are all controlled by the occipital lobe of the cerebral cortex
a. True b. False Indicate whether the statement is true or false
The relative proportion of W, D, and Dd location choices varies as a function of
a. maturation. b. degree of psychological disturbance. c. degree of psychological well-being. d. defensiveness.
Items that retain their reliability over time tend to be those that focus on
a. skills. b. abstract concepts. c. easier concepts. d. foundational knowledge.
Genes are composed of specific sequences of __________ molecules
a) DNA b) RNA c) chromosome d) gamete