Jill is 32 years old, and after years of a mostly sedentary life is determined to get into shape. She decides to take up jogging but cannot decide whether to jog at a moderate pace or very fast pace, and has no idea how long to continue. Jill also wants to learn to monitor her heart rate and pulse. She was a gymnast in high school but can no longer touch her toes. Suggest how Jill should get
started by answering these questions.Calculate Jill's target heart rate so she can evaluate her performance.
a. 220-250 beats per minute
b. 200-210 beats per minute
c. 174-194 beats per minute
d. 103-169 beats per minute
e. 85-100 beats per minute
d
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Answer the following statement true (T) or false (F)
Body mass index is a measure of:
1.height for age. 2.weight for stature. 3.weight for height. 4.weight for frame size.
Intradialytic parenteral nutrition
a. combines parenteral nutrition with hemodialysis. b. substitutes parenteral nutrition for hemodialysis. c. substitutes hemodialysis for parenteral nutrition. d. delays the need for hemodialysis by manipulating nutrition.
Which governmental agency regulates food, drugs, medical devices, and cosmetics?
A) The World Health Organization B) The Food and Drug Administration C) The Centers for Disease Control D) The U.S. Department of Agriculture E) The Environmental Protection Agency