Fifteen grams of carbohydrate could be obtained from which of the following?
a. 3 cups raw broccoli
b. 1 small piece of fruit, such as an apple
c. 1 slice bread
d. 1/2 cup corn
e. All of the above
e
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There is no set recommendation for cholesterol intake, but a health-promoting level of cholesterol intake would be less than ____ milligrams daily
A) 200 B) 500 C) 300 D) 1000
An important physiological role for chromium is that it enhances ____
A) oxygen uptake and transport B) insulin sensitivity C) calcium uptake and helps to stabilize blood calcium levels D) the conversion of alcohol to stored body fat
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What will be an ideal response?
Your Uncle Carlos has survived two heart attacks. He recently asked you if he might be deficient in selenium, which he read is essential to heart health. Since he has always eaten a varied diet, you explain that his condition could not be the result of a dietary deficiency of selenium because ____
A) ?tap water is a source of selenium B) ?selenium is prevalent in most food groups C) ?he consumes legumes, a rich source of selenium D) ?he drinks fluoridated water, which increases bioavailability of selenium