Jake wanted to improve his rock-climbing abilities so he decided to strengthen his forearms with wrist curls. Which principle of physical activity does this represent?
A. overload
B. progression
C. frequency
D. specificity
Answer: D
Health & Biomechanics
You might also like to view...
In the language of health care, a ________ is an objective indication of a person's heath status
A) sign B) symptom C) disparity D) cause
Health & Biomechanics
________ is a teaching tip that helps increase instructional effectiveness in a diverse setting
A) Insisting that students mix heterogeneously for group activities B) Offering the students a choice of tasks C) Using self-competition D) Limiting the number of choices
Health & Biomechanics
Discuss how aerobic exercise and strength training help prevent and treat diabetes?
Health & Biomechanics
Pain in a muscle or muscles is called:
a. arthralgia b. arthritis c. myalgia d. myoma e. myositis
Health & Biomechanics