Stretching _____ when it is done before exercise begins
a. increases muscular endurance
b. increases performance
c. reduces the risk of muscle injury
d. protects against muscle soreness
e. improves muscle stiffness
e
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A deficiency of thiamin causes a disorder called __________.
a. osteoporosis b. beriberi c. rickets d. pellagra
Which of the following statements is true?
A. Proteins are comprised of smaller chemical units called nucleic acids. B. The body needs protein to make sodium, calcium, and other mineral elements. C. The human body normally uses very little protein for energy. D. Proteins are comprised of phosphorus, oxygen, hydrogen, and carbon.
Why do some people eat primarily in response to hunger while others eat in response to appetite and/or cravings? How likely is each group to eat nutrient-dense foods?
A(n) ____ evaluation focuses on activities rather than outcomes
a. process b. impact c. fiscal d. structure