Which of the following is true concerning VO2 max?

A. It is a valid measure of cardiovascular fitness.
B. It is the maximal volume of oxygen that can be moved into the lungs in one minute.
C. It occurs at a lower intensity of exercise than the lactate threshold.
D. It is the highest VO2 achieved during prolonged steady-state exercise.


Answer: A

Health & Biomechanics

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