Olivia finds that she tends to get really nervous when meeting her friends. She worries about what impression she will make on them. Which of the following is a relaxation technique she can best use while spending time with her friends?
a. she could use the tension-release method.
b. she could use shaping.
c. she could use hot thoughts.
d. she could use integrated breathing.
D.
You might also like to view...
Define longevity, and define and differentiate between the three different types of life expectancy that comprise longevity
What will be an ideal response?
Whiskers is a cat being used in Thorndike's studies on learning. The amount of time it takes Whiskers to get out of the puzzle box to get a piece of fish is decreasing. Thorndike would conclude that:
A. Whiskers' behaviors that lead to escaping the box to get the fish are being strengthened. B. Whiskers' behaviors that lead to escaping the box to get the fish are being weakened. C. Whiskers is imprinting on Thorndike's behavior. D. Whiskers' behaviors are under a continuous schedule of reinforcement.
A ____________ that is used in a token economy to increase desirable behavior is referred to as a token
a. unconditioned reinforcer b. conditioned stimulus c. conditioned reinforcer d. unconditioned stimulus
Which of the following is NOT true about college drinking?
a. Students spend more on money for alcohol than the costs of their books. b. Of 119 schools surveyed, 81% of the students drank. c. Thirty percent reported engaging in binge drinking to get drunk. d. Forty percent of college students reported drinking five or more alcoholic drinks at one sitting at least monthly.