A pregnant woman's diet may not meet her need for folate. A good source of this nutrient is:

Question

a. Chicken.
b. Cheese.
c. Potatoes.
d. Green leafy vegetables.

Answer 1

D
Sources of folate include green leafy vegetables, whole grains, fruits, liver, dried peas, and beans.
Chicken is a good source of protein, but poor in folate.
Cheese is an excellent source of calcium, but poor in folate.
Potatoes contain carbohydrates and vitamins, but are poor in folate.