The type of carbohydrate that helps maintain normal blood glucose levels during fasting periods is:
a. glucose.
b. galactose.
c. dextrins.
d. glycogen.
ANS: D
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Merritt has recently started taking 300 mg/kg body weight sodium bicarbonate to improve his athletic performance as a mid-distance runner. He has also started feeling nauseous and experiencing diarrhea since starting the supplementation. GI distress, including nausea and diarrhea, are common side effects from sodium bicarbonate supplementation.
Answer the following statement true (T) or false (F)
The small intestine is made up of three regions—the duodenum, the jejunum, and the rectum
Indicate whether the statement is true or false
How long should healthy-weight adults exercise at a low to moderate intensity level in order to maintain cardiovascular fitness?
a. ?10-25 minutes per session b. ?30-45 minutes per session c. ?15-30 minutes per session d. ?60-90 minutes per session
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