Answer the following statements true (T) or false (F)
1. Lifestyle physical activities make up the tip of the physical activity pyramid.
2. The three phases of an exercise program are the beginning, progress, and maintenance phases.
3. A warm-up increases blood flow to muscles.
4. Training lightly during one workout and intensely during the next workout is an example of periodization.
1. False
2. True
3. True
4. True
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Find the quotient of 1/3 and 7/27 .
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Which symptom would most likely be seen in a patient with uncontrolled diabetes mellitus?
A. hypoglycemia B. hyperglycemia C. glycolysis D. glycogenolysis
Higher-proof drinks will produce fewer alcohol effects than the same amount of lower-proof drinks
Indicate whether the statement is true or false
Zach eats a high-fat diet. When he decides to improve his diet to protect his heart health, which type of fats should he be particularly careful to avoid?
A) Trans fats B) Fish oils C) Plant oils D) Dairy fats