During ____, morphine-like substances referred to as endorphins are thought to be released

a. low-intensity aerobic exercise lasting at least 60 minutes
b. moderate anaerobic exercise lasting 5 minutes or longer
c. moderate aerobic exercise lasting 20 minutes
d. vigorous aerobic exercise lasting 30 minutes or longer
e. vigorous aerobic exercise lasting 60 minutes or longer


ANSWER: d

Health & Biomechanics

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