What would you tell a friend who insists that amino acid and protein supplements will help build muscle?
A) The proteins consumed in the diet do not directly increase muscle strength.
B) The best way to build muscle is with exercise and a balanced diet.
C) Excess amounts of protein and amino acids are converted to fat or energy, not to muscle.
D) Genetics plays a role in a person's maximum physical performance potential.
E) All of the above are valid points.
E
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Thirst and satiety are the two factors that govern water intake in healthy people
a. True b. False Indicate whether the statement is true or false
Which of the following describes a known long-term relationship among poverty and population growth?
a. As economic status improves, population growth rises. b. As economic status improves, population growth diminishes. c. Lack of natural resources, not poverty, is the most important contributor to overpopulation. d. Extreme poverty tends to greatly suppress population growth. e. Economic status and population growth are unrelated in the developing world.
The higher the U.S. Department of Agriculture (USDA) grade, the more nutrient dense the fruit is.
Answer the following statement true (T) or false (F)
Learning to resist snack foods and candy provided by co-workers is an example of which self-management skill?
A. building knowledge B. balancing attitudes C. overcoming barriers D. building self-confidence