Describe the three distinct parts of the respiration process.

What will be an ideal response?


1. Ventilation
• flow of air between the outside environment and the lungs
• inhalation is the flow of air into the lungs; brings in fresh oxygen
• exhalation is the flow of air out of the lungs; removes carbon dioxide
2. External respiration
• exchange of oxygen for carbon dioxide in the lungs
• oxygen moves out of the air sacs and into the bloodstream
• carbon dioxide moves out of the bloodstream and into the air sacs
3. Internal respiration
• exchange of oxygen for carbon dioxide at the tissue level
• oxygen leaves the bloodstream and enters the tissue
• carbon dioxide leaves the tissue and enters the bloodstream

Health & Biomechanics

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____________________, an adult form of hypothyroidism, has symptoms that include puffiness of the hands and face and subnormal temperature.?

Fill in the blank(s) with correct word

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Too much exercise can impair the body's ________ and increase the risk of infections such as a cold or the flu

A) central nervous system B) immune system C) ability to excrete toxins D) cardiovascular system

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The muscles of the ________ work together to support proper alignment and posture.

A. neck, trunk, and legs B. shoulders, trunk, and legs C. arms, trunk, and legs D. shoulders and legs

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