If Food A provides 10 grams of fat and 5 grams of protein, and Food B provides 5 grams of fat and 10 grams of protein, Food A will provide _____ percent of the number of total kcalories provided by Food B
a. 129
b. 100
c. 77
d. 55
a
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Which of the following is a set of principles developed by two U.S. federal agencies to promote health, reduce risk for chronic diseases, and reduce the prevalence of overweight and obesity through improved nutrition and physical activity?
A. USDA Food Patterns B. Healthy People 2020 C. Dietary Reference Intakes D. Dietary Guidelines for Americans
Which of the following is highest in empty calories?
a. an apple b. a tablespoon of oil c. a slice of whole wheat bread d. a donut
If you ate a large bowl (~1.5 cups) of the Bran Flakes with Raisins cereal, how many grams of fiber did you consume from the cereal?
a. 4 grams
b. 8 grams
c. 12 grams
d. 16 grams
Approximately how much money per capita is spent on food for households with incomes below $20,000 a year?
a. $2,000 b. $1,000 c. $1,400 d. $3,500 e. $5,000