The nurse is assisting a patient with ways to reduce the severity of the monthly discomfort associated with premenstrual syndrome. What information should the nurse review with this patient?
Select all that apply.
1. Apply ice packs to the lower abdominal region.
2. Practice abdominal breathing.
3. Balance exercise with rest.
4. Increase sodium intake.
5. Restrict caffeine intake.
Correct Answer: 2, 3, 5
Treatment plans that the woman with premenstrual syndrome (PMS) may find helpful focus on diet, exercise, relaxation, and stress management. Caffeine restriction reduces irritability. Exercise is beneficial, but rest is also necessary. Techniques for relaxation and stress management include deep abdominal breathing. Heat, not ice, relieves muscle spasms and dilates blood vessels, which increases the blood supply to the pelvis and uterine muscles. Sodium should be restricted to minimize fluid retention.
You might also like to view...
A patient who is unconscious after a fall from a ladder is transported to the emergency department by emergency medical personnel. During the primary survey of the patient, the nurse should
a. obtain a complete set of vital signs. b. obtain a Glasgow Coma Scale score. c. ask about chronic medical conditions. d. attach a cardiac electrocardiogram monitor.
A nurse assessing a patient's respiratory effort notes that the patient is breathing eight shallow breaths/minute. Which of the following oxygen delivery systems should the nurse use for this patient?
A) Oxygen mask B) Nasal cannula C) Bag and mask D) Oxygen hood
Paraplegia is paralysis and loss of sensory function:
a. In the arms b. In the legs c. From the chest up d. From the neck down
An appropriate topic on secondary prevention and health maintenance for a group of middle-aged adults is
A) Medical checkups B) Prenatal checkups C) Pregnancy prevention D) Medication safety