With its roots in physical therapy, this type of activity seeks to correct misalignment, use muscles that specialize in stability, and improve cooperation between physical and neural input and responses. What is it called?
A. Functional fitness
B. Pilates exercise system
C. Suspension training
D. Circuit training
E. Core training
Answer: A
Health & Biomechanics
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Fill in the missing word in the definition for the key term.
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Answer the following statement true (T) or false (F)
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