Writing a contract for behavior change involves all of the following, EXCEPT

A. setting a date to begin.
B. clearly stating your goal.
C. identifying the steps to be used to measure progress.
D. identifying the consequences of failure to reach the established goal.


D. identifying the consequences of failure to reach the established goal.

Health & Biomechanics

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Which activity is considered an aerobic exercise?

A) ?circuit training B) ?rock climbing C) ?stair climbing D) ?yoga E) ?Pilates

Health & Biomechanics

The metric units for mass and weight are the same.

Answer the following statement true (T) or false (F)

Health & Biomechanics

Hairlike processes that project from epithelial cells are called:

A) centrioles. B) flagellum. C) nucleus. D) cilia.

Health & Biomechanics

Three different types of muscle tissue are:

A) skeletal, smooth, and cardiac. B) smooth, involuntary, and cardiac. C) striated, cardiac, and involuntary. D) striated, voluntary, and skeletal.

Health & Biomechanics