For total fitness, aerobic activities should be supplemented with strength and flexibility exercises
a. True
b. False
Indicate whether the statement is true or false
True
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More than 91% of successful ex-smokers have
a. successfully quit on their first try. b. quit cold turkey or used self-help kits. c. used formal smoking cessation programs. d. successfully quit using professional help.
Pregnant women who are accustomed to strenuous exercise should ____.
A. continue high-impact activities throughout their pregnancy B. gradually decrease exercise amount and intensity as pregnancy advances C. gradually increase exercise intensity as pregnancy advances D. stop exercising altogether as pregnancy advances E. exercise at high altitudes, if possible
Which one of the four premises below applies to using control groups in social program evaluation?
A) Individuals should not be restricted to the status-quo B) Individuals should not be informed of the purpose in order to avoid bias C) Individuals should be informed when they will be subjected to ineffective or harmful programs D) Individuals have a right to new services, and random selection gives all a chance to participate
There are ________ pairs of cranial nerves and ________ pairs of spinal nerves
Fill in the blank(s) with correct word