For every pound of body weight lost, _____ fewer kilocalories a day are needed

1.8
2.10
3.13
4.20


1

Nutritional Science

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Which of the following foods would make a good choice to include in a precompetition meal?

A. Bean soup B. French fries C. Spicy shrimp casserole D. Whole grain pasta

Nutritional Science

A pre-competition meal or snack providing 1 to 4 g of carbohydrate per kilogram of body weight should be consumed approximately ________ before competing.

A. 30 minutes B. 1 to 4 hours C. 4 to 6 hours D. 6 to 8 hours

Nutritional Science

Large doses of vitamin C in supplement form are known to prevent, cure, or diminish the symptoms of the common cold.

Answer the following statement true (T) or false (F)

Nutritional Science

Which of the following populations is not at increased risk for folate deficiency?

A. The elderly B. non-smoking male teenagers C. pregnant women D. alcoholics

Nutritional Science