Which is included in the guidelines for preventing exercise injuries?

A) gradually decreasing the intensity of your workouts
B) stretching until pain occurs
C) avoiding or minimizing high-impact activities
D) exercising through illnesses or fatigue


C) avoiding or minimizing high-impact activities

Health & Biomechanics

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Which of the following statements about the prevalence of eating disorders is FALSE?

A. Eating disorders are more prevalent where food is abundant. B. The frequency of eating disorders is higher where being attractive is related to being thin. C. Eating disorders are mainly found in Western developed countries. D. In the last 30 years, the number of diagnosed cases of eating disorders in the United States has declined.

Health & Biomechanics

For skill instruction to be meaningful, it should include at least three key points

Indicate whether the statement is true or false

Health & Biomechanics

People who consume vegetarian meals at least some of the time are known as ________ vegetarians.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

?The tendency for many people to rely on shopping for stress relief reveals an important connection between money and _______________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics