Answer the following statement(s) true (T) or false (F)

1. In the acronym for spotting a stroke fast, the "T" in F.A.S.T. stands for "Time."
2. The number of hours per day Americans spend in front of screens (TVs, computers, iPads, smartphones) is eight.
3. The Department of Health and Human Services recommends that we do strength training exercises two or more times a week.
4. HDL is the "bad" cholesterol and LDL is the "good" cholesterol.
5. If one twin develops diabetes, the other twin will also develop the disease.


1. TRUE
2. TRUE
3. TRUE
4. FALSE
5. FALSE

Health & Biomechanics

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