Sleep experts agree that the optimal range of sleep per night is

A) seven to nine hours.
B) five to seven hours.
C) six to ten hours
D) no less than five hours; there is not an upper limit.


Answer: A

Health & Biomechanics

You might also like to view...

The pharmacodynamics of a drug are tested during the human phase of drug testing

Indicate whether the statement is true or false.

Health & Biomechanics

When describing to a newly diagnosed diabetic client how insulin is regulated, the nurse will draw upon her knowledge of which hormonal regulation mechanism?

A) Basal metabolic rate B) The hypothalamic–pituitary–target cell system C) The cytokine–interleukin regulatory mechanism D) The angiotensin I to angiotensin II to aldosterone system

Health & Biomechanics

The teacher has put students in squads for a skipping race that starts at one end of the gym and finishes at the wall. Which of the following is a problem with this task?

A. In some gyms it is hard to maintain a skip from one end to the other. B. There are lots of ways to practice skipping that don't have students waiting in line. C. Finishing a race at the wall is a safety problem. D. All of the above.

Health & Biomechanics

In Bloom's taxonomy, an analysis level objective requires the student to identify parts or elements, discover interactions or relationships, and differentiate among facts

Indicate whether the statement is true or false

Health & Biomechanics