Describe at least five appropriate and practical recommendations for eating out healthfully.
What will be an ideal response?
Answers will vary.
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The first remedy advised for osteoarthritis is _____.
A. weight loss if overweight B. an anti-inflammatory eating pattern C. chondroitin and glucosamine supplements to relieve inflammation D. gamma-linolenic acid supplements to help reduce pain and stiffness E. physical therapy
The tiny mineral crystals that cluster around collagen fibers in bone are called
A. osteoclasts. B. hydroxyapatite. C. trabecular. D. osteoblasts.
One of the ergogenic effects of nitrate is improving exercise tolerance.
a. true b. false
Which of the following is NOT among the top ten non-vitamin, non-mineral biological products used by adult CAM users in 2007?
a. St. John's wort b. Glucosamine c. Ginkgo biloba d. Echinacea