How can people prepare to deal with stressful situations?

What will be an ideal response?


Learn specific skills for that situation; be exposed to a range of situations that are graded from relatively low to relatively high in stress; observe your own thoughts, feelings, and behaviors in challenging situations in order to think constructively, solve problems, behave flexibly, and provide feedback to oneself about the tactics that work and those that do not.

Psychology

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An advantage of using a computer to generate all possible solutions is that they are not limited by ____ like we are

a) short-term memory b) long-term memory c) working memory d) implicit memory

Psychology

Behavior that benefits others, such as helping, cooperation, and sympathy is called _____

a) bystander behavior. b) compliant behavior. c) prosocial behavior. d) obedient behavior.

Psychology

The most widely discussed threat to the validity of longitudinal findings is

A) biased sampling. B) selective attrition. C) practice effects. D) cohort effects.

Psychology

Carlie engages in binge eating, followed by deliberate vomiting, purging with laxatives, excessive exercise, and strict dieting or even fasting. Carlie suffers from __________

A) marasmus B) food insecurity C) bulimia nervosa D) anorexia nervosa

Psychology