According to the American College of Sports Medicine and the Centers for Disease Control and Prevention, people need to exercise for at least 30 minutes per day, with no break, for 5 days a week to get the maximum benefits of exercise.
Answer the following statement true (T) or false (F)
False
You might also like to view...
A sexist person would be most likely to believe that
a. men—as well as women—can be feminists. b. women and men should be paid the same. c. female high-school students should not be permitted to play football. d. gender similarities are more common than gender differences.
B. F. Skinner, a leading behaviorist who explored operant conditioning, believed that inner, private states such as thinking and feeling existed and ____
a. should be analyzed based on introspection b. viewed them as behaviors that followed the same rules as public behaviors c. viewed them as behaviors that should be attended to through psychodynamic therapy d. are a part of what makes a person inherently human and good
Consistent efforts to cope with a psychosocial crisis are likely to result in
a. additional developmental tasks. b. appraisal needs. c. prime adaptive ego qualities. d. radius significant others.
Endorphins are the neural transmitters that __________
a) control your muscles. b) generate pain sensations. c) act as a natural painkiller. d) excite the ventral horn of the spinal cord.