Name the three important components of a successful weight-management program.
What will be an ideal response?
Answers will vary.
The key to weight loss and maintenance can be thought of as a triangle, in which the 3 corners consist of 1 controlling energy intake, 2 performing regular physical activity, and 3 controlling problem behaviors. The 3 corners of the triangle support each other-without 1 corner, the triangle becomes incomplete.
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A study calculated the carrying capacity of 10 different eating patterns and concluded that the best option was a ________.
a. vegan diet b. vegetarian diet c. diet containing about 33 percent meat and dairy d. diet containing about 50 percent meat and dairy e. diet containing mostly meat and dairy
Discuss the nutrition-related effects of radiation treatment to the head and neck
The best predictor of your basal metabolic rate is ________.
A. the rate of nutrient absorption B. environmental temperature C. your lean body mass D. what you had for breakfast
During pregnancy, exposure to excessive iodine from foods, prenatal supplements, or medications
a. is associated with subsequent development of attention deficit-hyperactivity disorder.
b. increases the risk of the development of gestational diabetes.
c. may cause agitation in the mother and fetus.
d. can result in the fetus developing a severe, life-threatening goiter.
e. rarely has a lasting impact on mother or child.