The DASH diet emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products

a. True
b. False
Indicate whether the statement is true or false


True

Nutritional Science

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Starch and dietary fiber are classified as:

a) complex carbohydrates. b) monosaccharides. c) refined sugars. d) simple sugars.

Nutritional Science

Which vitamin is sometimes called the "beauty vitamin" because it helps enhance hair and nails?

a. vitamin C b. vitamin B6 c. riboflavin d. biotin

Nutritional Science

When you are exercising, the most important factor influencing your exercise metabolic rate is the duration of the physical activity.

Answer the following statement true (T) or false (F)

Nutritional Science

Describe the thirst mechanism

Nutritional Science