Why is being aware of how you breathe important in daily life?


If you aren't aware of how you are breathing, you can't change it. Awareness of your current breathing is an important first step toward using breathing to activate the parasympathetic nervous system, and thereby immediately feel more relaxed.

Health & Biomechanics

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A 79-year-old client has been confined to bed after a severe hemorrhagic stroke that has caused hemiplegia. Which of the following measures should his care team prioritize in the prevention of pressure ulcers?

A) Prophylactic antibiotics B) Repositioning the client on a scheduled basis C) Applying protective dressings to vulnerable areas D) Parenteral nutrition

Health & Biomechanics

Answer the following statement(s) true (T) or false (F)

1. The hepatitis B immunization must be offered to all employees. 2. Personal protective equipment includes gloves, masks, and gowns. 3. The Joint Commission standards do not apply to nursing homes. 4. All health care settings have the option of complaining about regulations. 5. Only managers need to know about regulations.

Health & Biomechanics

The nurse explains to the patient the gallbladder is in the ________ quadrant.

A. Left upper B. Right upper C. Left lower D. Right lower

Health & Biomechanics

Discuss an athletic trainer's role in providing social support to an athlete following injury.

What will be an ideal response?

Health & Biomechanics