The diaphragm is a membrane, not a muscle.
Answer the following statement true (T) or false (F)
False
The diaphragm is a major respiratory muscle.
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Which of the following is not a cause of infertility in men?
A. azoospermia B. uterine abnormalities C. hormone deficiencies D. varicoceles
People do face some small, but real risks during exercise including fainting, irregular heart beat, and abnormal blood pressure.
Answer the following statement true (T) or false (F)
Match the types of wellness with the appropriate descriptions.
A. Avoiding harmful drugs, consuming a well-balanced diet, and performing regular activity B. Feeling happy, accepting limitations, and coping with stress in a healthy way C. Provides a unifying power that integrates all dimensions of wellness D. Conserving energy, planting trees, and donating old clothes E. Feeling a sense of teamwork and support at work
Specificity of training refers to
A) performing exercises that will specifically address your goal for improvement. B) performing exercises at a rate that will maintain your training level. C) the body's unique response to demands placed on it during training. D) how your body responds to reduced demand.