You may begin to experience benefits from a fitness program in _________ weeks.

A. 1-2
B. 3-4
C. 5-7
D. 8-12
E. 13-16


D. 8-12

Health & Biomechanics

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The LES is located between the ________

A) esophagus and stomach B) large and small intestine C) liver and large intestine D) stomach and duodenum

Health & Biomechanics

An abnormal dilation of the veins of the spermatic cord, caused by failure of the valves with-in the veins, is:

A. a hydrocele B. Peyronie's disease C. testicular torsion D. a varicocele

Health & Biomechanics

________ is a stress-reduction technique that involves contracting and relaxing muscle groups one at a time

A) Yoga B) Progressive relaxation C) Visualization D) Deep breathing

Health & Biomechanics

An injury to a joint that causes tearing of a ligament is known as a

a. Subluxation b. Sprain c. Dislocation d. Strain

Health & Biomechanics