Discuss the cause and identify two risk factors for developing metabolic syndrome. Provide recommendations for a diet that would decrease the risk of developing this syndrome
The underlying cause of metabolic syndrome is not entirely clear, but it is thought to result from central adiposity and insulin resistance. Insulin resistance refers to the diminished ability of cells to respond to the action of insulin in promoting the transport of glucose from blood into muscles and other tissues. To compensate, the pancreas produces more insulin, resulting in hyperinsulinemia. A sedentary lifestyle and a pro-inflammatory, atherogenic diet contribute to insulin resistance, while progressive weight gain, central obesity, inflammation, existing cancer and HIV increase the risk.
Recommendations:
• A Mediterranean-style diet (eating primarily plant-basedfoods, such as fruits and vegetables, whole grains, legumes and nuts
• Replacing butter with healthy fats, such as olive oil
• Using herbs and spices instead of salt to flavorfoods
• Limiting red meat to no more than a few times a month)
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a. Estimated Average Requirement (EAR) b. Tolerable Upper Intake Level (UL) c. Adequate Intake (AI) d. Recommended Dietary Allowance (RDA)
Which of the following describes an infant born during the 36th week of pregnancy?
a. Term b. Preterm c. Post term d. Caesarean
Which of the following is a feature of being overweight and pregnant?
a. Folate-related neural tube defects b. Increased prevalence of caesarian section c. Inability to carry twins to birth completion d. Increased risk of birthing a small-for-gestational age infant
In ____________________, copper accumulates in the liver and brain, creating a life-threatening toxicity
What will be an ideal response?