How many steps per day do fitness experts recommend for weight management and fitness improvement?

A. 3,000
B. 5,000
C. 10,000
D. 15,000
E. 20,000


C. 10,000

Health & Biomechanics

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Cholesterol absorption inhibitors work by _________.

a. inhibiting the enzyme needed for cholesterol syntheses b. binding with bile acids in the intestine, which reduces the total body cholesterol c. inhibiting the mobilization of free fatty acids from the peripheral tissues d. inhibiting intestinal absorption of both dietary and biliary cholesterol, blocking its transport in the small intestine

Health & Biomechanics

The combining form orex/o- means ________

A) "appetite" B) "mood" C) "mouth" D) "split"

Health & Biomechanics

For what contribution is physiologist Walter Cannon best known?

A) ?adaptation theory B) ?physiological plasticity model C) ?fight-or-flight response D) ?tend-and-befriend model E) ?cognitive-reappraisal model

Health & Biomechanics

Food portion sizes in America contribute to overeating

Indicate whether the statement is true or false

Health & Biomechanics