Which of the following foods is a good source of omega-3 fatty acids?
A. Flaxseeds
B. Fat-free milk
C. Leaf lettuce
D. Apples
Answer: A
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At your first counseling session with a new patient you should:
a. tell him you have to change his diet b. find out what he eats c. give him diet materials d. teach him meal exchanges
Which group of symptoms is characteristic of the metabolic syndrome?
a. abdominal obesity, reduced HDL cholesterol levels, hyperglycemia b. hypertension, hypoglycemia, abdominal obesity c. elevated liver enzymes, insulin resistance, albuminuria d. polyuria, polydipsia, polyphagia e. abdominal obesity, renal disease, reduced cholesterol, elevated HDL
Consuming high amounts of vitamins E and K in foods has not been associated with any negative effect on health.
Answer the following statement true (T) or false (F)
Who is more likely to store abdominal fat?
A) John, age 2 months B) Johanna, age 22 C) John, age 22 D) Johanna, age 2 months