Sam has been jogging and strength training on a regular schedule as prescribed by an exercise physiologist as well as following a nutritious diet plan. After a body composition assessment, he learns that while his weight is the same, he has lost body fat. Which component has he most likely gained during this time?
A. Lean body mass
B. Water weight
C. Essential fat
D. Visceral fat
E. Fat weight
Answer: A
You might also like to view...
Which of the following is NOT a characteristic of visceral fat?
A. It is located at waist level. B. It contains many biologically active substances. C. It is considered an active endocrine organ. D. It is not associated with increased health risks.
Phagocytes are most effective against
A) protozoan parasites. B) extracellular bacteria. C) intracellular bacteria. D) Phagocytes are equally effective against all the microbes listed. E) intracellular viruses.
When Kristen began to smoke, she only had 3-5 cigarettes. Now, for her to feel in control during the day, she has to smoke 18 cigarettes. What is she experiencing?
A. substance abuse B. substance dependence C. tolerance D. withdrawal
What can be considered the ore from which to extract success??
A) ?stress B) ?anger C) ?failure D) ?caution E) ?aggressiveness